High Protein Key Lime Pudding Pot
this is A gut healthy, high protein, low sugar Key Lime Pudding Pot. Not only is it good for you but it tastes so damn good.
I used Biohm Health’s Super Greens with Probiotics (which contains 32 fruits, vegetables and herbal extracts to support your health and your tastebuds) and it honestly tastes really good - especially in no-bake desserts like this one.
Since using BIOHM’s range of products, I have noticed it working wonders on my digestion.
In a randomised placebo controlled clinical trial BIOHM Total Probiotic was shown to:
Reduce bloating*
Reduce abdominal discomfort*
Improve gut function ratings (GSRS)*
Reduce mild constipation*
Reduce flatulence*
*In a randomized, placebo-controlled study in 60 healthy adults over 6 weeks, BIOHM FX significantly improved self-reported ratings of gut function, mild bloating and abdominal discomfort compared to placebo (P<0.05). BIOHM FX also improved other measures of gut function within the treatment group after 6 weeks.
Use code LINA20 for 20% off Biohm products
Bloomed gelatine
1 1/2 TBSP water
1 tsp gelatine powder
pudding
1 C full fat cottage cheese
Zest & juice of 1 small lime
1 scoop Biohm Super Greens
2 TBSP coconut yogurt
Crumbled graham cracker/ digestive biscuit
Flakey salt
To bloom the gelatine, add the water to a small bowl and sprinkle the gelatine powder on top, whisk with a fork and let it stand for a couple minutes while you prepare the rest of the ingredients.
Add the cottage cheese, lime zest and juice, Biohm Super Greens powder, followed by the bloomed gelatine to a high speed blender or food processor and blend until smooth.
Pour into a cup or a small jar, add a couple tablespoons of coconut yogurt on top and smooth over. crumble some graham crackers or a digestive biscuit to finish with flakey salt. Set in the fridge for 2-4 hours and enjoy!