Pink Pony Dip

She’s dressed to impress. This vibrant Whipped Feta & Beet Dip is creamy, tangy, and packed with flavor—perfect as a colorful appetizer or a spread for wraps and sandwiches. It comes together in minutes and always impresses!

Ingredients:

  • 8 oz feta cheese

  • ¾ cup Greek yogurt (plain, full-fat works best)

  • ¾ cup cooked beets (roasted or steamed)

  • 1 garlic clove

  • sea Salt, to taste

  • Freshly ground black pepper, to taste

Optional toppings (highly recommended):

  • ½ head purple cauliflower, cut into florets

  • 1 small red onion, thinly sliced

  • Fresh parsley, roughly chopped

  • Chili flakes, to taste

  • Olive oil, for roasting and drizzling

    Method:

    1. Make the dip: Add feta, yogurt, beets, and garlic to a food processor or high-speed blender. Blend until smooth and creamy, scraping down the sides as needed. Season with salt and pepper to taste and blend again to combine.

    2. Prep your toppings:

    1. Roast the purple cauliflower at 200°C (400°F) with a drizzle of olive oil, salt, and pepper for about 25–30 minutes or until golden and slightly crispy.

    2. Meanwhile, caramelize the onion in a pan over low heat with a drizzle of olive oil and a pinch of salt, stirring occasionally for about 20 minutes until soft and golden.

    3. Assemble the dish: Spoon the whipped feta dip into a shallow bowl or plate. Top with the roasted cauliflower, caramelized onions, a sprinkle of parsley, and a pinch of chili flakes. Finish with a drizzle of good olive oil.

    4. Serve: Best enjoyed with warm flatbread, fresh veg or use as a salad dressing, dip to accompany a dish, sandwich spread, you name it!

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